Yoga Asanas have always been proven beneficial for not only physical but also mental well being. Yoga helps in proper blood circulation which keeps your body and minds healthy. There are various yoga posters created for specific health conditions. Although yoga can reduce the intensity of thousands of diseases, it can also help in curing …
At Orayu Yogshala, you will find numerous opportunities to get a Yoga training course that will not only help you to transform physically but also mentally. The yoga training course can be the best option for you if you are going through a lot in your life and you need detoxification. It helps you to …
Discover your soul and calm your mind with the goodness and power of meditation practices. Meditation is the art of practising mindfulness and increasing concentration. During meditation, one has to sit in a peaceful quiet place in a comfortable position and focus on breathing and concentration of mind.
