The Secrets of Healthy Life
Live Masterclass on Google Meet
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- Definition and importance of a healthy lifestyle
- Recognizing the signs of stress and its impact on health
- The connection between mental health and physical health
EXPERIENCE HEALTHY LIVING WITH
THE SECRET OF HEALTHY LIFE
Live Masterclass @ Rs. 99
on
22nd September 2024
7:00 PM to 09:00 PM
I had an amazing experience at Orayu Yogshala! Ashwani Gautam’s teaching is deeply rooted in authentic Ayurveda practices, and I left feeling rejuvenated and more connected to my body and mind. The knowledge shared in the class was practical and easy to implement in daily life. Highly recommend for anyone seeking a holistic approach to health.
The Ayurveda class was incredibly detailed. Guru Ji has a unique way of making complex concepts accessible and engaging. I appreciated how each session built on the last, giving a thorough understanding of how Ayurveda can bring balance to life. I walked away with practical tips on diet, lifestyle, and self-care that I’ve already started using.
I attended Guruji’s Ayurveda class hoping to learn more about holistic healing, and it exceeded my expectations! The atmosphere at Orayu Yogshala is so peaceful, and the teachings left me feeling grounded and more aware of my health. The class was a great mix of theory and practical exercises. I’ll definitely be returning!
HERE'S WHAT YOU WILL GET:
- Definition and importance of a healthy lifestyle
- Recognizing the signs of stress and its impact on health
- The connection between mental health and physical health
- Importance of quality sleep for overall well-being
- The role of a positive mindset and community support in achieving health goals
- Techniques for managing stress: mindfulness, meditation, and relaxation exercises
Only Rs. 1199
Now Rs. 99/-
Join Live Masterclass on 22nd September 2024
7:00 PM to 09:00 PM
HEAR FROM HAPPY CLIENTS
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